Impressum/Kontakt
Home Laufberichte Lauftagebuch Laufstrecken Tipps&Tools Bücher Links  
 

Details zum Lauf vom 25.09.2005 09:01:37

Trainingseinheit:Wettkampf
Streckenprofil:flach
Schuhe:Asics Gel-DS Trainer X
Kommentar:Berlin-Marathon 2005
Wunsch-PB durch Schlu▀spurt gerade noch gerettet
Bericht

Gesamt Ohne Ein-/Auslaufen,Trabpausen
kmZeit kmZeitmin/kmHF%HFmax
42.20 3:14:47 42.20 3:14:47 04:37 166 86

Herzfrequenz-Detailanzeige

Zwischenzeiten
Gesamt Abschnitt
kmZeit MeterZeitmin/kmHF%HFmax
1.0 00:04:58 1000 04:58 04:58 146 76
2.0 00:09:34 1000 04:36 04:36 160 83
3.0 00:14:22 1000 04:48 04:48 158 82
4.0 00:19:00 1000 04:38 04:38 163 85
5.0 00:23:50 1000 04:50 04:50 164 85
6.0 00:28:36 1000 04:46 04:46 164 85
7.0 00:33:16 1000 04:40 04:40 167 87
9.0 00:42:31 2000 09:15 04:38 169 88
10.0 00:47:05 1000 04:34 04:34 167 87
11.0 00:51:35 1000 04:30 04:30 167 87
12.0 00:56:12 1000 04:37 04:37 165 86
13.0 01:00:48 1000 04:36 04:36 164 85
14.0 01:05:23 1000 04:35 04:35 165 86
15.0 01:10:05 1000 04:42 04:42 167 87
16.0 01:14:34 1000 04:29 04:29 165 86
17.0 01:19:14 1000 04:40 04:40 165 86
18.0 01:23:46 1000 04:32 04:32 165 86
19.0 01:28:13 1000 04:27 04:27 165 86
20.0 01:32:46 1000 04:33 04:33 167 87
21.0 01:37:25 1000 04:39 04:39 166 86
22.0 01:41:58 1000 04:33 04:33 167 87
24.0 01:50:59 2000 09:01 04:31 168 88
25.0 01:55:35 1000 04:36 04:36 166 86
26.0 02:00:11 1000 04:36 04:36 165 86
27.0 02:04:52 1000 04:41 04:41 167 87
28.0 02:09:26 1000 04:34 04:34 166 86
29.0 02:14:01 1000 04:35 04:35 165 86
30.0 02:18:35 1000 04:34 04:34 164 85
31.0 02:23:10 1000 04:35 04:35 167 87
32.0 02:27:41 1000 04:31 04:31 167 87
33.0 02:32:15 1000 04:34 04:34 168 88
34.0 02:36:53 1000 04:38 04:38 167 87
35.0 02:41:33 1000 04:40 04:40 168 88
36.0 02:46:10 1000 04:37 04:37 169 88
37.0 02:50:55 1000 04:45 04:45 166 86
39.0 03:00:07 2000 09:12 04:36 168 88
40.0 03:04:47 1000 04:40 04:40 168 88
41.0 03:09:31 1000 04:44 04:44 171 89
42.2 03:14:47 1200 05:16 04:23 173 90